Light Waffles

Name: Light Waffles
Yield: 4
Cuisine: Fusion
Ingredients: flour, self-rising; sugar; baking soda; buttermilk; vegetable oil; egg whites; nonstick cooking spray

These waffles were super light just like the name. I made my own self-rising flour with whole wheat flour, and the waffles still came out light and fluffy. We had them with a homemade raspberry sauce and maple candied almonds. An excellent choice of breakfast.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

CUPS SELF-RISING FLOUR
self-rising

TABLESPOONS SUGAR

TEASPOON BAKING SODA

CUPS BUTTERMILK
non-fat

CUP VEGETABLE OIL

EACH EGG WHITES *

X NONSTICK COOKING SPRAY *

Directions

Combine flour, sugar, and soda in a large bowl.

Combine buttermilk and oil, stir well.

Add to dry ingredients, stirring just until moistened.

Beat egg whites until stiff peaks form, carefully fold into batter.

Coat a waffle iron with cooking spray and allow waffle iron to preheat.

Pour batter onto hot waffle iron and bake until done.

* not incl. in nutrient facts

Comments

Nutrition Facts

404g

Amount per Serving

Calories 805 34% of calories from fat

% Daily Value *

Total Fat 31g 47%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 1879mg 78%

Total Carbohydrate 37g 37%

Dietary Fiber 3g 14%

Sugars g

Protein 41g

Vitamin A 1% • Vitamin C 4%

Calcium 71% • Iron 33%