10,000 fat free recipes

TVP gives the lasagna beefy texture, the tomato sauce makes the lasagna juicy and flavorful; ricotta, mozzarella and parmesan cheeses add the creaminess and cheesiness . An absolutely delicious vegetarian lasagna that your meat lover friends may ask for second slice.

Shrimp baked in butter, garlic, lemon, parsley with dijon mustard. Classic.

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

A lighter ranch dressing made creamy with nonfat cottage cheese, low-fat mayo, and buttermilk powder, brightened with fresh dill and shallot. Thick, tangy, and only 19 calories per serving.

This juicy turkey is brushed with butter to give it a glistening look and a tantalizing taste.

Pan-seared chicken breasts dredged in sage and nutmeg, deglazed with dry vermouth and sweet red peppers for an elegant 30-minute dinner.

Layers of seasoned ground beef, corn tortillas, ricotta cheese, and melted Monterey Jack create this Tex-Mex spin on lasagna. Comfort food mashup that feeds a crowd.

This is my kind of food, packed with Asian flavor. Lots of miso, tahini, sesame oil...YUM! Loved orange juice in the sauce, a bit sweet, sour and orange-y taste, which I really enjoyed!

An easy way to make a delicious antipasto bread. Yum.

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

Instructions on how make Knishes wrapper/dough along with a variety of filling recipes and suggestions.

Almonds, chocolate and coffee make these delicious biscotti. A great snack with a cup of tea or coffee.

Quick and easy to make, and it's definitely going to let your salad taste delicious, why not make your own salad dressing today!

Whole wheat molasses bread for the bread machine with caraway seeds and brown sugar. Dump-and-press loaf with a deep malty crumb, rye-like aroma, and a chewy whole-grain bite.

A great healthy chinese chicken. The heart-healthy walnuts add a great taste and texture to this low in fat dish.

These delicious rolls are made from phyllo pastry, and they are so elegant and pretty to be gifts too.