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11 canton recipes

that are a good source of fiber

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Hells Canyon Chukar Stir-Fry

Hells Canyon chukar stir-fry: velveted game bird breast stir-fried with cashews, scallions, snow peas, and rice wine. A hunter's-kitchen take on classic Chinese stir-fry technique.

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San Ton Pa (Mincemeat of Raw Fish)

San Ton Pa is a traditional raw fish mincemeat dish using sole, halibut, or flounder cured in lemon juice with onion, garlic, pimentos, fennel, and cilantro. Served cold with green salad.

Lemon Blueberry Biscuits
Lemon Blueberry Biscuits

Lemon blueberry biscuits with lemon yogurt and fresh blueberries, finished with a tart lemon glaze. Tender drop biscuits ready in 35 minutes for breakfast or brunch.

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Vanilla Fruit Salad

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Beefy Spaghetti Soup

Beefy spaghetti soup loaded with ground beef, broken spaghetti, green beans, and mushrooms in a rich tomato-beef broth. A warm, filling one-dish soup made entirely in the microwave.

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Crabmeat Appetizer

Layered crabmeat appetizer dip with a seasoned cream cheese base, chili relish, and crab on top. Make ahead overnight and serve cold on Melba rounds.

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Butter Pecan Cheesecake

Creamy Southern-style butter pecan cheesecake on a pecan-studded graham cracker crust. Loaded with toasted pecans and sour cream for a rich, velvety texture. From Southern Living.

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Mughlai Chicken with Almonds

Rich Mughlai chicken curry with a ground almond, ginger, and garlic paste in a creamy yogurt and cardamom sauce. A royal Indian dish with whole spices and whipped cream.

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Florentine Lasagna

Florentine lasagna layers savory Italian sausage meat sauce with a creamy spinach-ricotta filling and melted mozzarella. Hearty, cheesy, and built for Sunday dinner.

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Coconut Curry Prawns

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.

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Reino's Kalamoiika

Finnish fish chowder layered with salmon, clams, shrimp, bacon, potatoes, and red cabbage in a milk broth. A hearty Nordic soup that freezes beautifully.

Showing 1 - 16 of 11 recipes