Recipes with egg whites

Low-sugar oatmeal cookies with walnuts stay diabetic-friendly by swapping half the sugar for a sugar substitute and using egg whites for a lighter bite. Crisp edges, chewy centers, and toasted walnuts deliver classic flavor with less sweetness—perfect for controlled-carb baking.

Lemon filbert logs are buttery shortbread-style cookies shaped into fingers, rolled in chopped hazelnuts, and baked golden. Bright lemon zest and brown sugar give each bite a citrusy, nutty crunch.

Golden spoon bread with sharp cheddar cheese folded into a souffle-like cornmeal batter with beaten egg whites. Served piping hot from the casserole with butter and maple syrup. Half bread, half souffle, all comfort.

Easy Low Fat Sweet Potato Souffle recipe

Very simple cookies sweetened with natural coconut sugar. Made with pumpkin seeds, which are very rich in magnesium (one of the most important minerals responsible for key physiological functions including the production of energy (ATP) in the body, correct heart function and proper bone and tooth formation). Cinnamon is well known for its ability to lower blood sugar levels, and is highly recommended for diabetics.

Honey oat bran yeast bread with a crunchy egg-white-glazed crust. Freezer-friendly dough recipe that makes two hearty loaves with whole grains and a chewy, golden crumb.

A luxurious salmon mousse blended with heavy cream, egg white, Pernod, cognac, and a spoonful of caviar. This silky, masterchef-level stuffing is piped into baby salmon for an elegant San Francisco-inspired dish.

Popcorn macaroons whip egg whites with toasted nuts and crushed popped corn into a savory five-ingredient cookie. Light, crunchy, unusual cocktail party bite.

Light, airy coffee cheesecake with ricotta, instant coffee, and fluffy egg whites on a honey-sweetened zwieback crust. A no-bake style set with gelatin for smooth, mousse-like slices.

Light salmon mousse made with canned and smoked salmon, Greek yogurt, ginger, and whipped egg whites, served with a grapefruit-walnut oil salad. An elegant British-style starter.

Low-fat fudgy chocolate cake made with buttermilk, strong coffee, and cocoa powder, topped with a glossy cooked chocolate icing. No butter needed.

These are extremely low in fat, and the taste is more slightly bitter dark chocolate than the milk-chocolate sweet of most brownies, however if you love chocolate, they're a great treat!

Watch this decadent cake recipe disappear swiftly. With its thick frosting and rich chocolate layers, it's a huge hit at any event.

Turkey jalapeno sausage Reuben stacks a homemade ground turkey patty with cilantro and jalapeños on rye bread, melted Monterey Jack, and tomato. A Southwestern twist on the deli classic.

An elegant German zucchini cake with coconut, candied cherries, rum, and lemon, lightened with whipped egg whites and finished in a glossy chocolate glaze. Baked in a traditional Rehruecken mold for a stunning presentation.

Peking lamb with leeks stir-fries velveted lamb in savory brown bean sauce with Shao Hsing wine, dried chilies, and Chinese mushrooms. Triple-fried for crisp edges, soft centers, and deep wok flavor.