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Easy Low Fat Sweet Potato Souffle

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Submitted by laurie@recipeland

Easy Low Fat Sweet Potato Souffle recipe

YIELD

4 servings

PREP

25 min

COOK

35 min

READY

60 min

Ingredients

1 1
CAN CAN SWEET POTATOES, OR YAMS
cooked and mashed *
1 15
TABLESPOON ML BUTTER *
79
CUP ML MILK, SKIM
hot *
2 1E+1
TEASPOONS ML LEMON ZEST
grated *
0
2 2
LARGE LARGE EGG WHITES
stiffly beaten *

Directions

Add hot milk and butter to sweet potatoes and beat until fluffy. Add lemon rind, salt and pepper. Fold in stiffly beaten egg whites.

Bake in greased casserole at 400℉ (200℃) F for 35 minutes.

* not incl. in nutrient facts Arrow up button

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