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188 blaine recipes

that are a good source of fiber

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Mexican Chicken Chili
Mexican Chicken Chili

Mexican chicken chili blends home-ground chicken breast with a little lean beef, simmered low and slow with warm spices and tomatoes. Topped with avocado, a dollop of yogurt, and fresh cilantro for a lighter bowl.

Cherry Crumb Coffee Cake (Healthier Version)
Cherry Crumb Coffee Cake (Healthier Version)

Made this cherry crumb coffee cake with whole wheat flour and homemade cherry pie filling, it came out moist and very tasty. Not too sweet, and just the right balance. Great with a cup of coffee or tea.

Curried Corn & Crab Cakes
Curried Corn & Crab Cakes

Tasty and good for you too. The mint, cilantro, crab and corn go very well together.

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Quinoa & Roasted Vegetable Burgers (Main)

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

Peach Coffee Cake (Low Fat)
Peach Coffee Cake (Low Fat)

Fresh and local peaches finally hit the market, we got some last week, and this is the first cake that I made with those yummy peaches. I used most whole wheat flour, 1/3 butter, 1/3 olive oil and 1/3 applesauce, which made this coffee cake super moist and delicious.

Broccoli, Caramelized Onion, & Cheddar Cornbread
Broccoli, Caramelized Onion, & Cheddar Cornbread

Made with whole wheat flour, corn meal, cheddar cheese, caramelized onions and broccoli. This cornbread is super flavorul and moist.

Beet Pancakes with Yogurt Dill Sauce
Beet Pancakes with Yogurt Dill Sauce

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

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Irish Yogurt Bread

Irish yogurt bread with currants and caraway seeds, leavened with baking soda and powder, bound by plain yogurt and eggs. A traditional Irish quick bread, no kneading or proofing required.

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Tangerine-Berry Salads

Tangerine-berry fruit salad with sliced tangerines, blackberries, and blueberries on a creamy blended banana and sour cream base. A colorful no-cook fruit plate ready in 15 minutes.

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Hush Puppies with Creamed Corn

Southern hush puppies with creamed corn, chopped onions, and cornmeal batter. Drop by spoonfuls into hot oil, fry until golden for moist, slightly sweet cornbread fritters.

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Bowtie Pasta with Creamy Cilantro Pesto

Farfalle tossed in a creamy cilantro pesto made with cottage cheese and yogurt, finished with garlic and red pepper flakes. Light, fresh, and easily made vegan.

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Fresh Corn Muffins

Fresh corn muffins with real corn kernels, buttermilk, and cornmeal baked at high heat for a crispy crust. A no-sugar cornbread muffin with pops of sweet fresh corn in every bite.

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Easy Chicken Curry with Peas

Quick chicken curry with peas built on a pantry shortcut: a packet of onion soup mix and curry powder finished with plain yogurt. One skillet, on the table in 40 minutes over rice.

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Brown Sugar Pound Cake

Dense, moist brown sugar pound cake baked low and slow in a tube pan with maple flavoring and chopped pecans. A full package of brown sugar gives this Southern-style cake its deep caramel richness.

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Chocolate Crunch

A British-style no-bake fridge cake with two layers: dark chocolate on the bottom, white chocolate on top. Both packed with crushed biscuits, chopped dates, nuts, and cream. Chill, slice, and serve.

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Supper & Sub Coleslaw

A lighter coleslaw with a tangy yogurt-mayo dressing, Dijon mustard, and white vinegar. Crunchy shredded cabbage, carrot, celery, and onion tossed together in 30 minutes. Keeps in the fridge for 2 days.

Showing 113 - 128 of 188 recipes