95 bean rice recipes

An East Indian twist on Chinese fried rice, perfect for using up any leftover meat or just go with the veggies.

Microwave

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

Thai Noodles with Vegetable and Curry Sauce recipe

Halloween is coming, make these cute yet delicious cupcakes for your Halloween party. Everyone will love them.

I love Asian food. These spring rolls were so refreshing and just delicious, and I also loved the texture because of all these fresh veggies. The dipping sauce was terrific.

A hearty version of the classic Italian soup.