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Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat
Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat

Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!

Green Bean & Fried Onion Casserole
Green Bean & Fried Onion Casserole

"This all time family favorite has stood the test of time. You just can't beat this delicious combination of flavors."

Tarragon Tofu with Chanterelle Mushrooms
Tarragon Tofu with Chanterelle Mushrooms

This is a variation of a classic French dish that uses several reductions to build a ton of flavor that matches perfectly with the crispy seasoned tofu. Oyster mushrooms or other mushrooms work well too.

Cumin Spiced Chick-Pea Salad with Bell Pepper
Cumin Spiced Chick-Pea Salad with Bell Pepper

Chickpeas toss with crisp bell peppers, scallions, and cilantro in a cumin-spiked dressing brightened by ginger, garlic, and fresh lemon juice. Chill overnight for a make-ahead potluck winner.

Sweet Potato Gnocchi with Watercress Pesto
Sweet Potato Gnocchi with Watercress Pesto

These delicious yet nutritious sweet potato gnocchi is coated with refreshing and tangy watercress pesto. It's a dish that's packed with flavor and fills you up with all the goodness and yumminess.

Very Creamy Corn-Potato Soup
Very Creamy Corn-Potato Soup

Creamy corn-potato soup pureed thick with skim milk, dry milk powder, mustard, garlic, and a touch of honey. Low-fat vegetarian chowder that tastes richer than its calorie count suggests.

Chocolate-Cocoa Prune Squares
Chocolate-Cocoa Prune Squares

Super chocolaty, super delicious and super energized. These yummy squares are made of chocolate, cocoa powder, prunes, nuts... Lots of goodness. They are great snack to boost up your energy.

Cashews, Lentils & Brown Rice Stuffed Portobello Mushrooms
Cashews, Lentils & Brown Rice Stuffed Portobello Mushrooms

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta
Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta

Sweet cherry tomatoes, crunchy cucumbers, smoky toasted corn, toasted walnuts, black olives and feta cheese are tossed together with extra-virgin olive oil, fresh lemon juice, parsley and mint, a tasty and flavorful salad that can be served as a side dish or a nutritious and delicious main dish!

Aloo Mathar Paratha  (Sides)
Aloo Mathar Paratha (Sides)

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Hot Spinach & Asiago Dip
Hot Spinach & Asiago Dip

This cheesy and creamy dip is great with pita bread/chips or crackers. Best served hot or warm.

Pinta Bean & Butternut Tacos with Fresh Green Salsa
Pinta Bean & Butternut Tacos with Fresh Green Salsa

Roasted butternut squash with cooked seasoned pinta beans, stuffed into the warmed tocos, sprink some crumbled feta cheese on top, a perfect side dish or vegetarian main dish.

Mixed Green Salad with Pecans, Goat Cheese & Honey Mustard Vinaigrette
Mixed Green Salad with Pecans, Goat Cheese & Honey Mustard Vinaigrette

The honey mustard vinaigrette was so flavorful, toasted butter and sugar coated pecans, dried cranberries and goat cheese were great combination.

Homemade Birthday Snack
Homemade Birthday Snack

Make a kids’ birthday party more fun and tasty! This recipe is a kid-friendly fun snack. Try this recipe!

Arugula, Chickpea & Wheat Berry Salad
Arugula, Chickpea & Wheat Berry Salad

Wheat berries, chickpeas, roasted bell peppers, and arugula are tossed with a refreshing and flavorful dressing. It fills you up with lots of goodness and yumminess.

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