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Almost Non-Fat Banana Bread Muffins
Almost Non-Fat Banana Bread Muffins

Brighten up your mornings with these delicious muffins that are perfect to take with you to work.

Grilled Peaches & Vanilla Bean Ice Cream
Grilled Peaches & Vanilla Bean Ice Cream

GRILLED PEACHES AND VANILLA BEAN ICE CREAM is a great summer desert for all to enjoy!

Apple & Cheddar Corn Muffins
Apple & Cheddar Corn Muffins

So moist and delicious. These muffins are one of our favorites for breakfast or snack.

Oatmeal Pancakes
Oatmeal Pancakes

Oatmeal pancakes blend rolled oats into flour for high-fiber, low-fat breakfast pancakes with egg whites and skim milk. Nutty, hearty, and ready in 25 minutes.

Filled Chocolate Cupcakes
Filled Chocolate Cupcakes

This is a very chocolate flavour cupcakes, if you do love the chocolate, try this recipe, very yummy!

Low-Fat Nilla-Nana Chocolate Chip Muffins
Low-Fat Nilla-Nana Chocolate Chip Muffins

These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Vegetable Spaghetti Sauce
Vegetable Spaghetti Sauce

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Applesauce Banana Muffins
Applesauce Banana Muffins

Banana muffins meet applesauce for double fruit moisture and subtle sweetness. Ready in 40 minutes using a muffin mix shortcut that still tastes homemade.

High-Fibre Apple Pancakes
High-Fibre Apple Pancakes

This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Guilt Free Low Fat Maple Creme Brulee
Guilt Free Low Fat Maple Creme Brulee

I love Creme Brulee but with the high fat have been working on a no-guilt low fat version of this French delight. It had to be creamy with the subtle flavors I remember from when I was in Cannes France. Last weekend my father came to visit and here it is, low-fat no guilt Creme Brulee using Canadian maple syrup and a Madagascar vanilla bean. Guaranteed to knock the socks of any guest and you can feel the guilty feeling they have once they taste it. Then they're so relived when you tell them the ingredients. Truly no guilt.

Easy Pea Puree
Easy Pea Puree

This quick and easy pea puree is a perfect accompaniment to crunchy pork chops or any grilled meat. It adds clean, creamy refreshing flavor into your main course. And it's so easy to prepare.

Sweet Potato Pancakes
Sweet Potato Pancakes

Sweet potato pancakes made with mashed cooked sweet potato, flour, and butter. Slightly sweet, slightly savory, served with sour cream. A clever way to use Thanksgiving leftovers.

20 Minute Glazed Acorn Squash
20 Minute Glazed Acorn Squash

How to cook acorn squash. This works with carnival squash (used in the photo) as well as acorn squash. Perfectly cooked moist and not stringly squash paired with a buttery glaze that is caramelized perfectly. All this in about 20 minutes.

Chicken Caesar Pasta
Chicken Caesar Pasta

Sugar snap peas, strips of chicken and greens with pasta and dressed with a garlicky Caesar salad dressing.

Fresh Corn Blinis with Smoked Salmon & Chive Cream
Fresh Corn Blinis with Smoked Salmon & Chive Cream

Fresh corn blinis topped with smoked salmon and chive cream. Fluffy cornmeal pancakes flecked with fresh corn kernels, crowned with silky cold-smoked salmon and a dollop of tangy cream. Elegant bite-sized appetizer.

Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

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