Zucchini with Ground Beef
Yield
4 servingsPrep
5 minCook
1 hrsReady
1 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground beef, lean
|
|
| 1 | medium |
onions
chopped |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | can |
tomatoes
packed |
*
|
| 1 | can |
tomato sauce
|
*
|
| 1 | can |
tomato paste
|
|
| 1 | small |
green bell peppers
chopped |
|
| 1 | cup |
cheddar cheese
grated |
|
| 6 | medium |
zucchini
sliced 1/2 inch thick |
|
| ½ | cup |
olives
pitted, ripe |
*
|
| 1 | x |
black pepper
to taste |
*
|
| ¼ | teaspoon |
garlic salt
|
|
| 1 | x |
Parmesan cheese
grated |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground beef, lean
|
|
| 1 | medium |
onions
chopped |
|
| 15 | ml |
vegetable oil
|
|
| 1 | can |
tomatoes
packed |
*
|
| 1 | can |
tomato sauce
|
*
|
| 1 | can |
tomato paste
|
|
| 1 | small |
green bell peppers
chopped |
|
| 237 | ml |
cheddar cheese
grated |
|
| 6 | medium |
zucchini
sliced 1/2 inch thick |
|
| 118 | ml |
olives
pitted, ripe |
*
|
| 1 | x |
black pepper
to taste |
*
|
| 1.3 | ml |
garlic salt
|
|
| 1 | x |
Parmesan cheese
grated |
*
|
Directions
Sauté meat and onions together in oil until meat is brown and crumbly.
Add tomatoes, tomato sauce, tomato paste, green peppers, grated cheese, zucchini and olives.
Add seasonings. Simmer 10 minutes, turn into 8x12 inch baking dish and sprinkle generously with Parmesan cheese.
Bake at 350℉ (180℃). for 1 hour or until sauce is thickened and top is nicely browned and slightly crusty.
