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Yogurt Banambrosia

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Recipe

 

Yield

15 servings

Prep

20 min

Cook

?

Ready

80 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each bananas
peeled, sliced
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1 each apples
red, cored and diced
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1 each oranges
peeled, seeded, in chunks
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1 cup pineapple, canned, crushed
unsweetened, well drained
*
1 cup grapes, seedless
green, sliced in half
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1 cup vanilla yogurt
low-fat, or lowfat plain, sweetened to taste
1 x vanilla extract
* Camera
1 x sugar substitute
*

Ingredients

Amount Measure Ingredient Features
1 each bananas
peeled, sliced
Camera
1 each apples
red, cored and diced
Camera
1 each oranges
peeled, seeded, in chunks
Camera
237 ml pineapple, canned, crushed
unsweetened, well drained
*
237 ml grapes, seedless
green, sliced in half
Camera
237 ml vanilla yogurt
low-fat, or lowfat plain, sweetened to taste
1 x vanilla extract
* Camera
1 x sugar substitute
*

Directions

Combine banana and apple in a bowl.

Cut the orange over the bowl to catch any juice.

Add orange chunks; stir well (the juice will delay browning of the apple and banana).

Stir in pineapple, grapes, and yogurt.

Chill at least 1 hour before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 357% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 11mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 11%
Calcium 3% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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