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Yankee Johnnycake

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Submitted by Jenny39

YIELD

16 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 237
1 237
CUP ML CORNMEAL
yellow
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR SUBSTITUTE
equivealent to 1 tablespoon sugar
1 1
EACH EACH EGGS
medium beaten
1 237
CUP ML BUTTERMILK
made from skim milk
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Preheat oven to 400℉ (200℃).

Prepare an 8” by 8” by 2” pan with vegetable oil coating.

Sift together all dry ingredients.

Combine egg and buttermilk and add to dry ingredients all at once; add oil.

Stir (do not beat) just until dry ingredients are moistened.

Pour into the prepared pan and bake 25 to 30 minutes.

Cut into 16 2- inch squares.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 89 32% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 131mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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