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Wild Mushroom & Pasta Souffle

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Recipe

Wild Mushroom and Pasta Souffle recipe

 

Yield

1 souffle

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups milk
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¼ cup all-purpose flour
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½ ounce mushrooms, porcini
crumbled
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5 tablespoon Parmesan cheese
grated
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3 tablespoon salt
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9 ozs egg noodles
fine
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2 teaspoons olive oil
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1 pound mushrooms, wild
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4 large egg whites
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Ingredients

Amount Measure Ingredient Features
473 ml milk
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59 ml all-purpose flour
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14.5 ml/g mushrooms, porcini
crumbled
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75 ml Parmesan cheese
grated
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45 ml salt
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9 ozs egg noodles
fine
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1E+1 ml olive oil
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453.6 g mushrooms, wild
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4 large egg whites
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Directions

In a saucepan whisk milk in a stream into flour until smooth.

Add dried porcin i and bring sauce to a boil over moderate heat, stirring and scraping up any fl our clinging to bottom of pan.

Add salt to taste and cook over moderately low heat, stirring, about 5 minutes.

Pour sauce through a sieve into a bowl, pressing hard on mushrooms, and transfe r cooked mushrooms to a cutting board.

Mince cooked mushrooms fine and return to sauce.

Transfer ¼ cup sauce to a small saucepan and reserve.

Into remaining sauce whisk 3 tbsp Parmesan cheese and salt and pepper to taste and reserve.

In large kettle bring 4 qts water and salt to boil for noodles.

Add noodles and boil 40 seconds.

Drain noodles in colander and transfer immediately to bowl of cold water.

Drain noodles immediately and transfer to a bowl.

In non-stick skillet heat oil over moderately high heat unti hot but not smokin g and stir in fresh mushrooms.

Sauté mushrooms, stirring, 1 minute and cook covered, over moderately low heat 3 minutes or until wilted and tender.

Increase heat to moderately high and sauté mushrooms, uncovered, stirring until all of liquid mushrooms give off is evaporated.

Stir mushrooms into noodles.

Preheat oven to 375℉ (190℃). and spray a 9 inch round baking dish or gratin dish with cookin g spray.

In a large bowl with an electic mixer beat egg whites with a pinch salt until teaspoon hey just hold stiff peaks.

Partially fold whites into sauce in bowl and fold noodle mixture in gently.

Transfer mixture to baking dish and sprinkle with remaining 2 tbsp of Parmesan cheese.

Bake in middle of oven 25 minutes or until j ust set in center and slightly puffed.

Preheat boiler.

Add just enough water to reserved sauce in pan to reach consis tency of heavy cream and heat until just heated through.

Broil souffle about 4 inch from heat until crisp and golden, about 30 seconds.

Serve souffle with a small amount of sauce spooned around each serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 64517% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 5460mg 227%
Total Carbohydrate 35g 35%
Dietary Fiber 4g 18%
Sugars g
Protein 58g
Vitamin A 7% Vitamin C 0%
Calcium 26% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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