Search
by Ingredient

White Bean Chili#1

StarStarHalf starEmpty starEmpty star

Submitted by wildfire

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
chopped
¼ 59
CUP ML MARGARINE
4 946
CUPS ML CHICKEN
cooked
3 7.1E+2
CUPS ML CHICKEN BROTH
2 3E+1
TABLESPOONS ML CILANTRO
snipped
1 15
TABLESPOON ML BASIL
dried
2 1E+1
TEASPOONS ML RED CHILI PEPPERS
ground
¼ 1.3
TEASPOON ML CLOVES, GROUND
32 924.8
OUNCES ML/G GREAT NORTHERN BEANS

Directions

Cook and stir onion and garlic in margarine in 4-quart Dutch oven until onion is tender.

Stir in remaining ingredients except chopped tomato and tortilla chips.

Heat to boiling; reduce heat. Cover and simmer for 1 hour, stirring occasionally.

Serve with tomato and tortilla chips.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 422g (14.9 oz)
Amount per Serving
Calories 494 30% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 362mg 15%
Total Carbohydrate 14g 14%
Dietary Fiber 9g 36%
Sugars g
Protein 86g
Vitamin A 9% Vitamin C 9%
Calcium 12% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

    Email this recipe