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Wheat Soy Sesame Bread

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Submitted by Carolyn

YIELD

2 loaves

PREP

15 min

COOK

30 min

READY

2 hrs

Ingredients

2 3E+1
TABLESPOONS ML YEAST, ACTIVE DRY
2 473
CUPS ML WATER
warm
¼ 59
CUP ML VEGETABLE OIL
¼ 59
1 5
TEASPOON ML SALT
¾ 177
CUP ML SESAME SEEDS
ground
½ 118
CUP ML SOY FLOUR *
2 3E+1
TABLESPOONS ML SOY GRITS *
4 946

Directions

In a large bowl, dissolve yeast in water.

Add remaining ingredients.

Turn out onto a floured bowl and knead until elastic.

Add more flour as necessary.

Place dough in large bowl, cover and let rise until doubled in size.

Punch down, knead for 3 minutes, adding more flour as needed.

Shape into 2 loaves and place in oiled loaf pans.

Let rise again until nearly doubled. Bake at 350℉ (180℃) F for 30 minutes.

Should sound hollow when done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 699 38% from fat
 % Daily Value *
Total Fat 30g 45%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 25%
Total Carbohydrate 32g 32%
Dietary Fiber 19g 76%
Sugars g
Protein 47g
Vitamin A 0% Vitamin C 0%
Calcium 31% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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