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Watermelon Fire and Ice Salsa

 

23

Yield

6

servings

Prep

30

min

Cook

?

Ready

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

3 cups watermelon
chopped
*
½ cup green bell peppers
chopped
2 tablespoons lime juice
1 tablespoon cilantro
chopped
*
1 tablespoon scallions, spring or green onions
chopped
1 tablespoon jalapeño pepper
chopped
½ teaspoon garlic salt

Directions

Combine all ingredients. Cover and refrigerate 1 hour.

Serve on sliced oranges or cheese-filled manicotti.

Or, top 1 cup sour cream with 1 cup salsa and serve with chips.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 40% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 20%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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