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Voluminous Peach Cobbler

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Submitted by anntrm

YIELD

1 9" pie

PREP

15 min

COOK

?

READY

15 min

Ingredients

crust
1 237
CUP ML COCONUT
shredded *
filling
1 237
CUP ML PEACHES
soaked 1 hour in 1/2 cup water *
1 237
CUP ML DATES
soaked 1 hour in 1/2 cup water
5 5
MEDIUM MEDIUM BANANAS
peeled
½ 118
CUP ML COCONUT
shredded *
12 12
EACH EACH PEACHES
fresh peaches, pits removed
2 473
CUPS ML RASPBERRIES
black raspberries
2 1E+1
TEASPOONS ML LEMON ZEST
grated

Directions

CRUST: Sprinkle coconut evenly over the bottom of a 9 inch X 12 inch pan.

FILLING: Drain the soaked fruit, reserving the water.

Purée the soaked peaches in a food processor or a blender, adding a little soak water as necessary.

Pour into a large bowl. Mash in the bananas and coconut with a fork.

Spread this over the crust. Slice the fresh peaches and scatter over the top.

Blend 1½ cup berries with dates and lemon peel in a food processor or blender until smooth.

Mix in the remaining berries.

Pour over the top of the pie and spread evenly.

Serve immediately.

VARIATION: Substitute black raspberries with strawberries and slice those that are not blended before mixing in.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 705g (24.9 oz)
Amount per Serving
Calories 533 15% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 40g 40%
Dietary Fiber 20g 80%
Sugars g
Protein 17g
Vitamin A 32% Vitamin C 100%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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