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Vermicelli with Chunky Vegetable Sauce

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Submitted by alphabetha

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

16 462.4
OUNCES ML/G VERMICELLI PASTA
1 15
TABLESPOON ML OLIVE OIL
1 1
EACH EACH SWEET RED BELL PEPPERS
chopped
1 1
MEDIUM MEDIUM ONIONS
chopped
2 473
CUPS ML MUSHROOMS
sliced
2 2
SMALL SMALL ZUCCHINI
sliced
4 4
CLOVES CLOVES GARLIC
minced
56 1618.4
OUNCES ML/G TOMATOES
diced
6 173.4
OUNCES ML/G TOMATO PASTE
¼ 1.3
TEASPOON ML GARLIC SALT
1 15
TABLESPOON ML SUGAR
1 15
TABLESPOON ML LEMON JUICE
¼ 59
CUP ML BASIL
fresh, or 2 tablespoons dried basil, chopped *
2 3E+1
TABLESPOONS ML OREGANO
fresh, or 2 teaspoon oregano, dried *
1 5
TEASPOON ML ITALIAN SEASONING *
1 1
X X BLACK PEPPER
to taste *
1 1
X X PARMESAN CHEESE
optional *

Directions

Cook pasta per package directions. Drain and pour into a wide serving bowl.

In a nonstick skillet over medium-high heat, heat olive oil, add red peppers, onion, and mushrooms, and cook until tender, about 5 minutes.

Add zucchini and garlic; cook until zucchini is tender.

Add tomatoes, tomato paste, garlic salt, sugar, lemon juice, basil, oregano, Italian seasoning, and pepper.

Stir until tomato mixture comes to a boil, about 5 minutes, and then cover and simmer for 10 to 15 minutes.

Serve sauce over pasta.

Serve sprinkled with Parmesan cheese if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 594g (21.0 oz)
Amount per Serving
Calories 406 10% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 30g 30%
Dietary Fiber 11g 43%
Sugars g
Protein 16g
Vitamin A 87% Vitamin C 175%
Calcium 12% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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