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Venezuelan Peppers with Shrimp

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Recipe

 

Yield

10 servings

Prep

30 min

Cook

45 min

Ready

75 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds shrimp
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3 cups olive oil
spanish
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4 each sweet red bell peppers
large
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8 each garlic cloves
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1 each hot chili peppers
seeded, minced
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1 Loaf french bread
1 inch slices
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1 x feta cheese
optional
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Ingredients

Amount Measure Ingredient Features
1.4 kg shrimp
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7.1E+2 ml olive oil
spanish
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4 each sweet red bell peppers
large
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8 each garlic cloves
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1 each hot chili peppers
seeded, minced
* Camera
1 Loaf french bread
1 inch slices
* Camera
1 x feta cheese
optional
* Camera

Directions

  • Bell peppers should be seeded and cut into thin julienne strips.

** Garlic cloves should be peeled and cut into ¼ inch chunks.

Slit the shrimp up the back with a sharp knife.

Remove the vein, but do not peel shrimp.

Set them aside. Combine 2 cups of olive oil and the red pepper strips in a deep heavy skillet or sauté pan.

Heat slowly.

Cook very gently until the peppers are extremely tender but not at all browned. (The oil will turn a lovely rose color.) Set peppers aside.

Pour the remaining oil into another skillet with the garlic pieces.

Stew the garlic slowly for 4 to 5 minutes, until tender and golden.

Scoop out the garlic with a strainer or slotted spoon and add it to the peppers.

Heat the garlic oil until it ripples.

Throw in the minced chili pepper and the shrimp.

Saute, tossing the shrimp in the oil, until they turn pink and are just done.

To serve, spoon the peppers and their oil into a serving dish.

Surround with the shrimp. Serve with bread.

Each diner soaks slices of bread in the oil and piles the bread with peppers and garlic.

Feta cheese may be eaten with it and the shrimp goes on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 73082% from fat
 % Daily Value *
Total Fat 66g 102%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 266mg 89%
Sodium 310mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 59g
Vitamin A 36% Vitamin C 110%
Calcium 7% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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