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Vegetable Broth

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Recipe

 

Yield

8 cups

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 each carrots
unpeeled, sliced
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2 each leeks
white and green parts washed, sliced
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1 each fennel bulb
sliced
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2 each turnip
peeled, sliced
* Camera
1 large onions
sliced
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3 each garlic cloves
unpeeled, cut in half
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1 bunch parsley leaves
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4 each thyme sprigs
fresh
*
1 each bay leaves
* Camera
1 cup mushrooms, canned
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1 tablespoon black peppercorns
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1 cup white wine
dry
* Camera

Ingredients

Amount Measure Ingredient Features
2 each carrots
unpeeled, sliced
Camera
2 each leeks
white and green parts washed, sliced
* Camera
1 each fennel bulb
sliced
* Camera
2 each turnip
peeled, sliced
* Camera
1 large onions
sliced
Camera
3 each garlic cloves
unpeeled, cut in half
Camera
1 bunch parsley leaves
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4 each thyme sprigs
fresh
*
1 each bay leaves
* Camera
237 ml mushrooms, canned
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15 ml black peppercorns
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237 ml white wine
dry
* Camera

Directions

Combine all ingredients except peppercorns and wine in a 4 quart pot.

Pour over just enough water to cover and heat on high heat until liquid comes to a boil.

Turn heat down, cover pot and keep broth at a slow simmer.

When vegetables have simmered 30 minutes, add peppercorns and white wine and simmer for 10 minutes more.

Strain through a medium-mesh strainer into a clean pot or heat-resistant plastic container.

Let broth cool, uncovered, for an hour before putting it in the refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 567% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 14%
Sugars g
Protein 5g
Vitamin A 128% Vitamin C 45%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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