Vegetable & Herb Curry
Vegetable and Herb Curry recipe
Yield
6 servingsPrep
10 minCook
20 minReady
30 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | box |
brown rice
instant |
*
|
| 2 | tablespoons |
vegetable oil
|
|
| ½ | medium |
onions
sliced |
|
| 2 |
celery stalks
chopped |
|
|
| 1 |
green bell peppers
chopped |
|
|
| 1 |
apples
chopped |
|
|
| ¼ | cup |
raisins, seedless
|
|
| ¼ | cup |
water
|
|
| 2 | teaspoons |
curry powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | box |
brown rice
instant |
*
|
| 3E+1 | ml |
vegetable oil
|
|
| 0.5 | medium |
onions
sliced |
|
| 2 | each |
celery stalks
chopped |
|
| 1 | each |
green bell peppers
chopped |
|
| 1 | each |
apples
chopped |
|
| 59 | ml |
raisins, seedless
|
|
| 59 | ml |
water
|
|
| 1E+1 | ml |
curry powder
|
|
Directions
Cook contents of box according to package directions.
While rice is cooking, sauté vegetables until barely tender (3 to 5 minutes).
Stir in the apples, raisins and water.
Cover and steam for a few minutes until the raisins are softened.
When the rice is done, add it and the curry powder to the vegetables.
Stir gently until well mixed. Let sit a few minutes for the flavors to mingle.
Add salt or tamari soy sauce to taste.
