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Veal Ragout with Red Pepper

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Submitted by toshy

YIELD

6 servings

PREP

30 min

COOK

2 hrs

READY

3 hrs

Ingredients

5 75
TABLESPOONS ML OLIVE OIL
3 1.4
POUNDS KG VEAL STEW
in 1.5 inch cubes *
1 ½ 355
CUPS ML CARROTS
chopped
½ 118
CUP ML ONIONS
chopped
¼ 59
4 946
CUPS ML CHICKEN BROTH
28 809.2
1 237
CUP ML WHITE WINE
dry *
2 2
EACH EACH GARLIC CLOVES
crushed
3 3
EACH EACH PARSLEY SPRIGS *
1 1
EACH EACH BAY LEAVES *
1 5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML BASIL
dried *
1 1
½ 118
CUP ML PARSLEY LEAVES
chopped
¼ 59
2 1E+1
TEASPOONS ML GARLIC
minced
2 1E+1
TEASPOONS ML LEMON ZEST
grated
1 ¾ 793.8
POUNDS G PASTA, FETTUCCINE
fresh
2 3E+1
TABLESPOONS ML BUTTER

Directions

Heat 5 tablespoon oil in Dutch oven over med-high heat.

Pat veal dry, and add to pan in batches.

Cook until brown on all sides, adding more oil if necessary. Drain on paper towels.

Add carrots and onion to pan and cook for approx. 5 min., stirring frequently. Return veal to pan, sprinkle with flour. Stir 3 min.

Add stock and bring to a boil, scraping any browned bits from the bottom of the pan.

Mix in tomatoes, wine, parsley sprigs, crushed garlic, bay leaf (crumbled), thyme, basil (crumbled), salt and pepper.

Bring to a simmer, stirring constantly, and break up tomatoes.

Reduce heat, cover, and simmer 1 hr.

Uncover and simmer until veal is tender, approx. 20 min. Add bell pepper and cook until tender, approx.10 min. Transfer meat and bell pepper to bowl using a slotted spoon.

Discard parsley sprigs. Skim surface of remaining liquid. Boil until reduced to approx. 2 cups, stirring occasionally, approx. 20 min. Return meat and peppers to pan. (NOTE: Can be prepared up to 2 days ahead. Cover and refrigerate. Rewarm over medium heat before continuing.). Combine parsley, green onion, minced garlic, and lemon peel.

Cook fettuccine in salted water al dente'. Drain, return to pot, and mix with butter. Arrange around outer edge of large deep platter. Spoon ragout into center of platter. Sprinkle with parsley mixture and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 495g (17.5 oz)
Amount per Serving
Calories 747 23% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 297mg 12%
Total Carbohydrate 40g 40%
Dietary Fiber 8g 30%
Sugars g
Protein 48g
Vitamin A 149% Vitamin C 85%
Calcium 8% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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