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Veal in Cream Sauce with Barley Pilaf

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoon butter, unsalted
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½ teaspoon paprika
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1 cup mushrooms
fresh, sliced
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2 tablespoon marsala wine
or semi sherry, dry
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1 clove garlic
smashed
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½ cup heavy whipping cream
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½ pound veal cutlets
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1 x salt and black pepper
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1 tablespoon all-purpose flour
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Barley Pilaf
*
1 tablespoon olive oil
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9 tablespoons pearl barley
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1 each shallots
minced
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1 ½ cup beef stock
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1 medium zucchini
finely diced
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter, unsalted
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2.5 ml paprika
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237 ml mushrooms
fresh, sliced
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3E+1 ml marsala wine
or semi sherry, dry
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1 clove garlic
smashed
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118 ml heavy whipping cream
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226.8 g veal cutlets
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1 x salt and black pepper
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15 ml all-purpose flour
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Barley Pilaf
*
15 ml olive oil
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135 ml pearl barley
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1 each shallots
minced
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355 ml beef stock
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1 medium zucchini
finely diced
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1 x salt and black pepper
to taste
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Directions

Barley Pilaf: Heat oil in medium saucepan.

Add Shallot and zucchini and cook over medium heat until vegetables are tender, about 5 minutes.

Add barley and beef broth and bring to boil.

Reduce heat to low. Cover saucepan and simmer barley until barley is tender, 30 to 40 minutes.

Season to taste with salt and pepper before serving.

Veal: While barley is cooking; prepare veal by heating 1 tbls. of the butter in medium skillet. Add mushrooms and garlic.

Sauté over medium heat until mushrooms are lightly browned, about 5 minutes.

Push vegetables to one side. Pound veal between two layers of wax paper into ¼ inch thickness.

Dust veal with flour. Melt remaining butter in skillet.

Add veal and sauté over medium-high heat until browned on both sides, 2 to 3 minutes per side.

Remove veal and mushroom mixture from skillet and set aside.

Add paprika to skillet and cook and stir over low heat 30 seconds or until fragrant.

Add marsala and scrape up any browned bits. Mixture should reduce to a thick syrup. Stir in ⅓ cup of the cream, veal and mushrooms.

If mixture needs more liquid, stir in remaining cream. Cover skillet and simmer 5 minutes until heated through. Season to taste with salt and pepper. Discard garlic. To serve, spoon pilaf onto two serving plates. Top with veal and cream mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 45051% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 248mg 10%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 21%
Sugars g
Protein 52g
Vitamin A 18% Vitamin C 16%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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