Tzimmes (Meat & Vegetables)
Yield
6 servingsPrep
20 minCook
3 hrsReady
3 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
carrots
|
|
| 2 | each |
potatoes
peeled |
|
| 1 | each |
sweet potatoes, or yams
peeled |
|
| 1 ½ | each |
beef, round steak
beef |
*
|
| 1 | each |
onions
sliced thin |
|
| ½ | cup |
prunes
dried |
*
|
| ½ | cup |
apricots
dried |
*
|
| 1 | cup |
orange juice
|
|
| 1 | x |
water
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
carrots
|
|
| 2 | each |
potatoes
peeled |
|
| 1 | each |
sweet potatoes, or yams
peeled |
|
| 1.5 | each |
beef, round steak
beef |
*
|
| 1 | each |
onions
sliced thin |
|
| 118 | ml |
prunes
dried |
*
|
| 118 | ml |
apricots
dried |
*
|
| 237 | ml |
orange juice
|
|
| 1 | x |
water
|
*
|
Directions
Cut the vegetables into 1-inch pieces.
Cut the beef into strips.
Brown the meat in a nonstick pan.
Add the vegetables, prunes, apricots and orange juice.
Add enough water to cover meat and vegetables.
Bring to a boil, lower the heat, and simmer for 2 to 3 hours or until the meat is tender.
Or bake in a 350℉ (180℃) oven for 3 hours in a covered dish.
