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Turkey-Rice Bake

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

35 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup long grain rice
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3 tablespoons margarine
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1 can soup, french onion
1 ⅓ cups water
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½ cup green bell peppers
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1 tablespoon pimentos
chopped
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½ cup celery
diced
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1 cup turkey
cooked
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1 can mushrooms
drained
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4 each cheese slices, processed
halved
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml long grain rice
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45 ml margarine
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1 can soup, french onion
315 ml water
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118 ml green bell peppers
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15 ml pimentos
chopped
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118 ml celery
diced
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237 ml turkey
cooked
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1 can mushrooms
drained
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4 each cheese slices, processed
halved
* Camera

Directions

In skillet, brown rice in margarine, stirring constantly.

Place in casserole add the onion soup, green pepper, pimento, celery, turkey, drained mushrooms and 1⅓ cup of water, mixing well.

Bake covered at 350℉ (180℃) for 20 to 25 minutes or until rice is cooked. Arrange cheese slices in pinwheel fashion on the casserole.

Bake uncovered, until cheese melts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 28431% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 771mg 32%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 12g
Vitamin A 12% Vitamin C 31%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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