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Tunados

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

15 min

Ready

45 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 each avocados
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1 can tuna fish
draind and chunked
*
½ cup celery
chopped finely
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1 tablespoon chives
chopped
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2 tablespoons salad dressing, italian
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¼ cup mayonnaise
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3 tablespoons cheddar cheese, mild
grated
½ cup potato chips
crushed
* Camera

Ingredients

Amount Measure Ingredient Features
3 each avocados
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1 can tuna fish
draind and chunked
*
118 ml celery
chopped finely
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15 ml chives
chopped
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3E+1 ml salad dressing, italian
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59 ml mayonnaise
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45 ml cheddar cheese, mild
grated
118 ml potato chips
crushed
* Camera

Directions

Cut avocados in half lengthwise, remove pits, but do not peel.

Combine tuna, celery, chives, Italian dressing, and mayonnaise.

Mix well.

Spoon into avocado halves and arrange on shallow baking dish .

Pour ½ inch boiling water into the bottom of dish.

Sprinkle tops of avocados with cheese.

Bake at 400℉ (200℃) for approximately 15 minutes. Before serving, sprinkle with the crushed potato chips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 22981% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 186mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 7g 28%
Sugars g
Protein 6g
Vitamin A 5% Vitamin C 18%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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