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Tuna Delight

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 eggs
hard-boiled (one per person), thinly sliced
* Camera
½ can tuna fish
per person, drained and flaked, drained and flaked
*
4 black olives
per person, pitted and cut into quarters
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1 medium onions
very finely chopped
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parsley leaves
chopped, optional
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almonds
slivered, toasted
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Equal parts mayonnaise
and sour cream
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juice from 1 lemon
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2 packages gelatin, unflavored
unflavored
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½ cup water
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Ingredients

Amount Measure Ingredient Features
1 eggs
hard-boiled (one per person), thinly sliced
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0.5 can tuna fish
per person, drained and flaked, drained and flaked
*
4 black olives
per person, pitted and cut into quarters
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1 medium onions
very finely chopped
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0 parsley leaves
chopped, optional
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0 almonds
slivered, toasted
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0 Equal parts mayonnaise
and sour cream
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lemon
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2 packages gelatin, unflavored
unflavored
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118 ml water
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Directions

Using hands for mixing and adding eggs last to keep them intact, mix the first six ingredients.

Mix mayonnaise, sour cream and lemon juice.

Set aside.

Add gelatin to water and soak until the gelatin expands.

Heat on a low flame until just at the melted point.

Pour into mayonnaise mixture and stir like mad.

Fold in dry ingredients (first six ingredients) and stir well.

Either pour into mold or just toss and chill in bowl in fridge.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 110% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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