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Tri-Color Pasta

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

35 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil
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1 tablespoon olive oil
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1 small garlic cloves
crushed
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¼ cup onions
finely chopped
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29 ounces tomatoes, canned with juice
whole, broken up, or 3 cups fresh tomatoes peeled and chopped
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1 x salt
to taste
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1 x black pepper
freshly ground
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1 pound pasta, penne
or other shape
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½ cup basil
fresh, chopped
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1 x Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
59 ml olive oil
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15 ml olive oil
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1 small garlic cloves
crushed
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59 ml onions
finely chopped
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838.1 ml/g tomatoes, canned with juice
whole, broken up, or 3 cups fresh tomatoes peeled and chopped
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1 x salt
to taste
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1 x black pepper
freshly ground
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453.6 g pasta, penne
or other shape
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118 ml basil
fresh, chopped
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1 x Parmesan cheese
grated
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Directions

In a large skillet, heat the ¼ cup of olive oil over medium heat; add the onion and sauté until tender (do not brown).

Add the garlic and sauté for one minute.

Stir in the tomatoes; reduce the heat to medium low and simmer, stirring occasionally, until the sauce is slightly thickened, about 25 minutes.

Add the salt and pepper to taste.

In a large pot of boiling salted water, cook the pasta to desired doneness; drain well and place in a large bowl.

Stir the tablespoon of olive oil into the sauce, then pour over the pasta.

Add the basil and toss to blend.

Sprinkle with Parmesan cheese, if desired, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 358g (12.6 oz)
Amount per Serving
Calories 60727% from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 31g 31%
Dietary Fiber 6g 24%
Sugars g
Protein 33g
Vitamin A 5% Vitamin C 35%
Calcium 9% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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