Search
by Ingredient

Tomato Kachumber

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by comoxrich

YIELD

4 servings

PREP

15 min

COOK

5 min

READY

50 min

Ingredients

2 2
LARGE LARGE TOMATOES
cut into thin wedges
2 2
2 1E+1
TEASPOONS ML MINT LEAVES
fresh and chopped *
½ 2.5
TEASPOON ML GINGER
grated
4 2E+1
TEASPOONS ML LIME JUICE
4 2E+1
TEASPOONS ML VEGETABLE OIL
¼ 1.3
TEASPOON ML MUSTARD SEEDS, BLACK
1 1
X X SALT
to taste *

Directions

Combine the tomatoes, scallions, mint, ginger and lime juice in a medium bowl.

Heat the vegetable oil in a small skillet.

Add the mustard seeds.

Have a cover ready to contain the seeds as they begin to pop.

Remove from heat.

Pour over the other ingredients, add salt to taste and lightly toss.

Let marinate for 30 minutes before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 62 70% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 21% Vitamin C 25%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
More health news

Email this recipe