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Tomato & Herb Rigatoni

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Recipe

 

Yield

4 servings

Prep

60 min

Cook

10 min

Ready

70 min

Ingredients

Amount Measure Ingredient Features
2 cups tomatoes
peeled, seeded and chopped
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¼ cup parsley leaves
fresh , chopped
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2 tablespoons basil
fresh, shredded
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1 ½ teaspoons garlic
minced
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1 ½ tablespoons lemon juice
fresh
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1 ½ teaspoons olive oil
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½ teaspoon mint leaves
fresh
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½ teaspoon black pepper
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¼ teaspoon red pepper flakes
crushed
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teaspoon salt
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8 ounces rigatoni pasta
uncooked
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basil
sprigs , optional
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Ingredients

Amount Measure Ingredient Features
473 ml tomatoes
peeled, seeded and chopped
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59 ml parsley leaves
fresh , chopped
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3E+1 ml basil
fresh, shredded
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7.5 ml garlic
minced
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23 ml lemon juice
fresh
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7.5 ml olive oil
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2.5 ml mint leaves
fresh
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2.5 ml black pepper
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1.3 ml red pepper flakes
crushed
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0.6 ml salt
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231.2 ml/g rigatoni pasta
uncooked
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1 x basil
sprigs , optional
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Directions

Combine the first ten ingredients in a bowl.

Let stand at room temperature for an hour.

Cook the pasta according to the package directions, omitting any salt and fat; drain.

Add the pasta to the tomato mixture and toss well.

Garnish with fresh basil sprigs, if desired.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 8025% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 26% Vitamin C 33%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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