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Tomato Ground Beef

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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1 large onions
diced
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1 each green bell peppers
diced
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1 ½ Lb. ground beef
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1 each carrots
diced
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1 can tomato soup
undiluted
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1 teaspoon salt
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1 teaspoon garlic salt
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¼ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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1 large onions
diced
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1 each green bell peppers
diced
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1.5 Lb. ground beef
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1 each carrots
diced
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1 can tomato soup
undiluted
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5 ml salt
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5 ml garlic salt
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1.3 ml black pepper
freshly ground
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Directions

Heat oil and sauté onion and green pepper until lightly browned.

Add beef and carrot. Sauté 1 minute. Add soup and seasonings, simmer about 5 minutes or more to blend and pour over cooked noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 10132% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1023mg 43%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 59% Vitamin C 63%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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