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Tomatillo Guacamole

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each tomatillos
canned is fine
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3 tablespoons onions
finely chopped
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1 medium-large avocados
mashed coarsely with a fork
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1 tablespoon lemon juice
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1/2-1 jalapeño pepper
finely chopped, or tabasco to taste
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
6 each tomatillos
canned is fine
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45 ml onions
finely chopped
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1 medium-large avocados
mashed coarsely with a fork
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15 ml lemon juice
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jalapeño pepper
finely chopped, or tabasco to taste
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1 x salt
to taste
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Directions

Husk tomatillos, rinse briefly, and simmer in water to cover over medium high heat until tomatillos are tender and cooked through.

Drain, mash, and cool.

If using canned tomatillos, simply drain and mash.

Combine with onion, avocado, lemon juice, jalapeno or tabasco, and salt.

Serve immediately.

Yield: 1½ to 2 cups



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 1324% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 9%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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