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The Ubiquitous Crab

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YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

2 57.8
OUNCES ML/G CREAM CHEESE
¾ 177
CUP ML MAYONNAISE
½ 226.8
POUND G CHEDDAR CHEESE, VERY OLD, SHARP
grated
2 473
CUPS ML CRAB MEAT
1 1
EACH EACH ONIONS
minced
2 2
LARGE LARGE EGGS
hard-boiled, peeled, finely chopped
¼ 1.3
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML PAPRIKA
1 1
X X BLACK PEPPER
freshly ground *

Directions

Mix cream cheese with mayonnaise until smooth.

Add rest of ingredients, mix well, and refrigerate.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 377 67% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 646mg 27%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 44g
Vitamin A 15% • Vitamin C 4%
Calcium 34% • Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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