The South: Split Pea & Coconut Curry Sauce
Yield
2 servingsPrep
20 minCook
30 minReady
1 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | teaspoon |
rice
|
|
1 | tablespoon |
yellow split peas
|
|
¼ | cup |
water
|
|
3 | each |
green chili peppers
|
* |
1 | tablespoon |
vegetable oil
|
|
¼ | teaspoon |
mustard seeds
|
|
½ | teaspoon |
cumin seeds
|
|
⅛ | teaspoon |
turmeric
|
|
10 | each |
curry leaves
|
* |
1 | tablespoon |
cilantro
minced |
|
2 | cups |
coconut milk
|
|
½ | teaspoon |
salt
|
|
1 | tablespoon |
lemon juice
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | ml |
rice
|
|
15 | ml |
yellow split peas
|
|
59 | ml |
water
|
|
3 | each |
green chili peppers
|
* |
15 | ml |
vegetable oil
|
|
1.3 | ml |
mustard seeds
|
|
2.5 | ml |
cumin seeds
|
|
0.6 | ml |
turmeric
|
|
1E+1 | each |
curry leaves
|
* |
15 | ml |
cilantro
minced |
|
473 | ml |
coconut milk
|
|
2.5 | ml |
salt
|
|
15 | ml |
lemon juice
|
Directions
Combine rice and split peas in a bowl and rinse in several changes of water.
Add ¼ cup water and soak for 1 hour. Add chiles and ginger and blend until finely pureed, Set aside.
Heat oil in a heavy 2-quart saucepan over medium-high heat.
Add mustard, cumin, turmeric and curry leaves.
When seeds pop, stir in split pea-ginger puree.
Stir-fry for about 4 minutes. Add coconut milk and salt.
Stir with the back of a spoon until there are no lumps.
Bring to a boil, reduce heat and simmer, uncovered, for 10 minutes.
Remove from heat and stir in lemon juice.