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Texas Chunky Chili

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 large onions
chopped
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1 each celery stalks
chopped
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3 each garlic cloves
minced
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1 each jalapeño pepper
finely chopped
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1 tablespoon vegetable oil
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3 pounds beef chuck roast
boneless, diced
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2 teaspoons oregano
dried, whole
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½ teaspoon cumin seeds
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28 ounces tomatoes
whole, undrained and chopped
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6 ounces tomato paste
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¼ cup chili powder
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½ teaspoon salt
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3 ½ cups water
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Ingredients

Amount Measure Ingredient Features
2 large onions
chopped
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1 each celery stalks
chopped
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3 each garlic cloves
minced
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1 each jalapeño pepper
finely chopped
* Camera
15 ml vegetable oil
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1.4 kg beef chuck roast
boneless, diced
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1E+1 ml oregano
dried, whole
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2.5 ml cumin seeds
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809.2 ml/g tomatoes
whole, undrained and chopped
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173.4 ml/g tomato paste
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59 ml chili powder
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2.5 ml salt
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828 ml water
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Directions

Sauté onion, celery, garlic, and jalapeno pepper in hot oil until tender; set vegetables aside.

Combine meat, oregano, and cumin in a Dutch oven.

Cook until meat is browned, drain well.

Add onion mixture, tomatoes, tomato paste, chili powder, salt, and water to meat mixture.

Bring to a boil; reduce heat and simmer, uncovered, 1½ to 2 hours, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 423g (14.9 oz)
Amount per Serving
Calories 58254% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 13g 66%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 270mg 11%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 107g
Vitamin A 21% Vitamin C 32%
Calcium 7% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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