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Tempeh Chips with Dipping Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

35 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 ounces tempeh
½ cup water
hot
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¼ cup soy sauce, tamari
or soy sauce
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2 tablespoons lemon juice
or lime juice
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½ teaspoon sea salt
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½ teaspoon garlic
finely chopped
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½ teaspoon coriander
ground
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1 cup canola oil
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1 x red chili peppers
ground, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
231.2 ml/g tempeh
118 ml water
hot
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59 ml soy sauce, tamari
or soy sauce
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3E+1 ml lemon juice
or lime juice
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2.5 ml sea salt
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2.5 ml garlic
finely chopped
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2.5 ml coriander
ground
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237 ml canola oil
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1 x red chili peppers
ground, to taste
* Camera

Directions

Cut tempeh into 2 x ½ x ⅛ inch slices.

In a bowl, combine hot water, 1 tablespoon each of the tamari and the lemon juice, the salt, garlic, and coriander; stir until salt is dissolved.

Add tempeh; marinate for 15 minutes.

In a skillet, heat oil. Fry tempeh until crisp; drain.

To make dipping sauce, combine the remaining 3 tablespoons tamari, the remaining 1 tablespoon lemon juice, and the chili pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 56194% from fat
 % Daily Value *
Total Fat 59g 91%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 6%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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