Tasty Lentil & Spinach Soup
Lentil and Spinach Soup recipe
Yield
6 servingsPrep
30 minCook
30 minReady
60 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
brown lentils
|
* |
| 2 |
bay leaves
|
*
|
|
| 1 |
celery stalks
finely chopped |
*
|
|
| 2 | teaspoons |
ginger
grated |
|
| 8 | cups |
vegetable stock
|
|
| 1 | tablespoon |
olive oil
|
|
| 1 | large |
red onion
chopped |
|
| 2 | cloves |
garlic
crushed |
|
| 2 | medium |
tomatoes
peeled and chopped |
|
| 1 | bunch |
spinach
chopped |
|
| 2 | teaspoons |
apple cider vinegar
|
|
| 1 | teaspoon |
cilantro
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
brown lentils
|
* |
| 2 | each |
bay leaves
|
*
|
| 1 | each |
celery stalks
finely chopped |
*
|
| 1E+1 | ml |
ginger
grated |
|
| 1.9 | l |
vegetable stock
|
|
| 15 | ml |
olive oil
|
|
| 1 | large |
red onion
chopped |
|
| 2 | cloves |
garlic
crushed |
|
| 2 | medium |
tomatoes
peeled and chopped |
|
| 1 | bunch |
spinach
chopped |
|
| 1E+1 | ml |
apple cider vinegar
|
|
| 5 | ml |
cilantro
chopped |
|
Directions
Combine lentils, bay leaves, celery, ginger and stock in large pan.
Simmer, uncovered, about 30 minutes or until lentils are just soft.
Heat oil in the pan.
Add onion and garlic; cook, stirring, until onion is soft.
Add tomatoes; cook, stirring, until tomatoes are pulpy.
Add the spinach; stir over heat until spinach is wilted.
Add spinach mixture to lentil mixture.
Stir in vinegar and coriander; stir until heated through.
Discard bay leaves before serving.
