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Taco Patties

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Submitted by akrhillbilly

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML SALT
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
¼ 1.3
TEASPOON ML BLACK PEPPER
¾ 177
CUP ML WATER
1 ¼ 36.1
OUNCES ML/G TACO SEASONING MIX
1 env. *
1 1
EACH EACH AVOCADOS
ripe, small
4 115.6
OUNCES ML/G CHEDDAR CHEESE
shredded

Directions

Mix meat, onion, salt, Worcestershire sauce and pepper.

Shape mixture into 6 patties, each about ¾ inch thick.

Brown patties in a large skillet over medium-high heat, turning once.

Remove patties and set aside.

Pour fat from the skillet.

Mix water and seasoning mix in the same skillet and heat to boiling.

Reduce the heat and return the patties to the skillet.

Turn each one to coat with the sauce.

Peel avocado and cut into 6 rings.

Top each patty with an avocado ring.

Cover and simmer for 10 minutes.

Sprinkle with the cheese; cover and heat until the cheese has melted, about 2 minutes.

Serve sauce over the patties.

NOTE: You can substitute 1 medium tomato, sliced for the avocado rings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 373 63% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 558mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 10%
Sugars g
Protein 61g
Vitamin A 3% Vitamin C 7%
Calcium 10% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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