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Eggplant Croquettes

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each eggplant
peeled, cubed
* Camera
1 cup cheese
sharp, grated
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1 cup bread crumbs
seasoned
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2 large eggs
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2 tablespoons parsley leaves
freshly chopped
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2 tablespoons onions
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1 clove garlic
minced
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1 cup corn oil
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1 teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
2 each eggplant
peeled, cubed
* Camera
237 ml cheese
sharp, grated
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237 ml bread crumbs
seasoned
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2 large eggs
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3E+1 ml parsley leaves
freshly chopped
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3E+1 ml onions
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1 clove garlic
minced
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237 ml corn oil
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5 ml salt
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2.5 ml black pepper
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Directions

In covered saucepan, cook eggplant in a small amount of boiling water until tender, about 4 to 5 mins. Drain and mash.

Stir in remaining ingredients except oil.

Shape into patties. Fry in hot oil until golden brown, about 5 minutes on each side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 74182% from fat
 % Daily Value *
Total Fat 68g 104%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 999mg 42%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 28g
Vitamin A 11% Vitamin C 4%
Calcium 27% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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