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Sweet Baby Rays Crockpot Chicken

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Sweet Baby Ray’s crockpot chicken slow-cooks chicken breasts in a doctored BBQ sauce with vinegar, brown sugar, garlic, and a kick of red pepper until fall-apart tender. A dump-and-go dinner that shreds perfectly for sandwiches.

YIELD

4 servings

PREP

20 min

COOK

6 min

READY

hrs

Five ingredients and a crockpot stand between you and a pile of tender, saucy BBQ chicken. The base is a bottle of Sweet Baby Ray’s, but a few smart add-ins turn it from plain bottled sauce into something with real depth.

Those extras are the difference. A splash of vinegar cuts the sweetness and adds tang, brown sugar deepens the caramel notes, garlic powder rounds it out, and red pepper flakes bring a slow background heat. Stirred into the barbecue sauce and poured over the chicken, it all melds as it cooks.

Low and slow for four to six hours gets the chicken meltingly tender, tender enough to shred right in the pot and toss back through the sauce. Pile it on buns for sandwiches, spoon it over rice, or serve it as is.

Kitchen Tips

  • Shred the chicken in the sauce near the end so every strand soaks up the flavor.
  • Don’t overcook lean breasts. Check at 4 hours, since extra time can dry them out before they shred.
  • For a thicker sauce, prop the lid open the last 30 minutes or stir in a cornstarch slurry.

Variations

  • Use chicken thighs for even juicier, more forgiving meat.
  • Adjust the red pepper flakes up or down to control the heat.
  • Pile it onto buns with coleslaw and pickles for a classic BBQ chicken sandwich.

Ingredients

4 4
EACH EACH CHICKEN BREAST
up to 6 each
1 1
BOTTLE BOTTLE SAUCE
sweet baby rays sauce *
¼ 59
CUP ML VINEGAR
1 5
TEASPOON ML RED PEPPER FLAKE
¼ 59
CUP ML BROWN SUGAR *
1 5
TEASPOON ML GARLIC POWDER

Directions

Place chicken in crockpot.

Mix all ingredients together.

Pour sauce mixture over chicken.

Cook on low for 4 to 6 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 146 19% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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