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Sweet & Sour Turkey

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Submitted by jeepinit2001

YIELD

4 servings

PREP

20 min

COOK

6 hrs

READY

6 hrs

Ingredients

16 462.4
OUNCES ML/G MIXED VEGETABLES
frozen, broccoil, cauliflower, pea , pods and yellow peppers, thawed and drained
1 237
CUP ML TURKEY
cubed, cooked *
2 2
BOTTLES BOTTLES SWEET AND SOUR SAUCE *
11 317.9
OUNCES ML/G MANDARIN ORANGES
slices
8 231.2
OUNCES ML/G PINEAPPLE
chunks in juice
3 7.1E+2
CUPS ML RICE
white, raw, converted
2 473
CUPS ML WATER
(up to 3 c)

Directions

In Crock-Pot combine vegetables, turkey, 1 bottle sweet and sour sauce, uncooked white rice, and water.

Cook on Low 6 to 8 hours or High 3 to 4 hours.

In the last 30 minutes of cooking, stir in canned fruit and second bottle of sweet and sour sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 405g (14.3 oz)
Amount per Serving
Calories 587 2% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 43g 43%
Dietary Fiber 5g 22%
Sugars g
Protein 24g
Vitamin A 47% Vitamin C 55%
Calcium 8% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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