Sweet & Sour Turkey
Yield
4 servingsPrep
20 minCook
6 hrsReady
6 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
16 | ounces |
mixed vegetables
frozen, broccoil, cauliflower, pea , pods and yellow peppers, thawed and drained |
|
1 | cup |
turkey
cubed, cooked |
* |
2 | bottles |
sweet and sour sauce
|
* |
11 | ounces |
mandarin oranges
slices |
|
8 | ounces |
pineapple
chunks in juice |
|
3 | cups |
rice
white, raw, converted |
|
2 | cups |
water
(up to 3 c) |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
462.4 | ml/g |
mixed vegetables
frozen, broccoil, cauliflower, pea , pods and yellow peppers, thawed and drained |
|
237 | ml |
turkey
cubed, cooked |
* |
2 | bottles |
sweet and sour sauce
|
* |
317.9 | ml/g |
mandarin oranges
slices |
|
231.2 | ml/g |
pineapple
chunks in juice |
|
7.1E+2 | ml |
rice
white, raw, converted |
|
473 | ml |
water
(up to 3 c) |
Directions
In Crock-Pot combine vegetables, turkey, 1 bottle sweet and sour sauce, uncooked white rice, and water.
Cook on Low 6 to 8 hours or High 3 to 4 hours.
In the last 30 minutes of cooking, stir in canned fruit and second bottle of sweet and sour sauce.