Sweet And Sour Stew
Don't settle for one single taste and try this succulent beef stew that will warm up any winter day.
Yield
6 servingsPrep
30 minCook
6 hrsReady
6 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
vegetable oil
|
|
| 2 | pounds |
beef
round steak, cut into 1 inch cubes |
|
| 15 | ounces |
tomato sauce
can |
|
| 2 | teaspoons |
chili powder
|
|
| 2 | teaspoons |
paprika
|
|
| ¼ | cup |
sugar
light brown, packed |
|
| 1 | teaspoon |
salt
|
|
| ½ | cup |
vinegar
cider |
|
| ½ | cup |
light corn syrup
light |
|
| 2 | cups |
carrots
peeled, sliced |
|
| 2 | cups |
onions
chopped |
|
| 1 | each |
sweet red bell peppers
green, cut into 1 inch squares |
|
| 4 | ounces |
pineapple
chunks, can, drained |
|
| 6 | each |
bread
round loaves, sourdough, small, optional |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
vegetable oil
|
|
| 907.2 | g |
beef
round steak, cut into 1 inch cubes |
|
| 433.5 | ml/g |
tomato sauce
can |
|
| 1E+1 | ml |
chili powder
|
|
| 1E+1 | ml |
paprika
|
|
| 59 | ml |
sugar
light brown, packed |
|
| 5 | ml |
salt
|
|
| 118 | ml |
vinegar
cider |
|
| 118 | ml |
light corn syrup
light |
|
| 473 | ml |
carrots
peeled, sliced |
|
| 473 | ml |
onions
chopped |
|
| 1 | each |
sweet red bell peppers
green, cut into 1 inch squares |
|
| 115.6 | ml/g |
pineapple
chunks, can, drained |
|
| 6 | each |
bread
round loaves, sourdough, small, optional |
*
|
Directions
Heat oil in skillet and brown round steak. Transfer to crockpot or large kettle. Stir in tomato sauce, chili powder, paprika, brown sugar, salt, vinegar, corn syrup, carrots, onions, green pepper and pineapple. Cover and simmer for 6 hours or until meat is tender.
Serve in individual bowls or hollowed-out rounds of bread.
