Sweet & Sour Scampi
Yield
4 servingsPrep
10 minCook
15 minReady
30 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
scallions, spring or green onions
chopped |
|
| 3 | tablespoons |
white wine
dry |
|
| 4 | tablespoons |
white vinegar
|
|
| 1 | tablespoon |
sugar
|
|
| ¼ | cup |
orange juice
|
|
| 1 | tablespoon |
ginger
freshly chopped |
|
| 1 | cup |
pineapple
diced |
*
|
| 1 | cup |
chicken broth
hot |
|
| 1 | tablespoon |
cornstarch
|
|
| 3 | tablespoons |
water
cold |
|
| ½ | pound |
shrimp
medium, peeled, deveined |
|
| 3 | tablespoons |
butter
melted |
|
| ½ | teaspoon |
fennel seeds
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
lemon juice
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
scallions, spring or green onions
chopped |
|
| 45 | ml |
white wine
dry |
|
| 6E+1 | ml |
white vinegar
|
|
| 15 | ml |
sugar
|
|
| 59 | ml |
orange juice
|
|
| 15 | ml |
ginger
freshly chopped |
|
| 237 | ml |
pineapple
diced |
*
|
| 237 | ml |
chicken broth
hot |
|
| 15 | ml |
cornstarch
|
|
| 45 | ml |
water
cold |
|
| 226.8 | g |
shrimp
medium, peeled, deveined |
|
| 45 | ml |
butter
melted |
|
| 2.5 | ml |
fennel seeds
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
lemon juice
|
*
|
Directions
Prepare sauce by placing scallion in sauce pan.
Add wine and vinegar; season well with pepper.
Bring to boil and cook 3 minutes over medium heat.
Add sugar, orange juice, ginger, pineapple and chicken stock; mix well.
Bring to a boil again.
Mix conrstarch with water; stir into sauce and cook 2 minutes.
Correct seasoning and simmer over very low heat.
Cook shrimp in 2 batches to avoid over crowding the pan.
Heat butter in large frying pan.
Add shrimp, fennel seed and lemom juice; season well.
Cook 3 to 4 minutes; stirring frequently.
Serve shrimp with sauce over rice.
