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Swedish Limpa Bread

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Recipe

 
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ cups bread flour
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¼ cup rye flour
2 tablespoons brown sugar
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1 tablespoon milk, skim, (non fat) powder
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1 teaspoon salt
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1 tablespoon butter
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1 tablespoon orange zest
chopped
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1 ½ teaspoons caraway seeds
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½ teaspoon fennel seeds
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15/16 cups water
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1 teaspoon yeast, active dry
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Ingredients

Amount Measure Ingredient Features
532 ml bread flour
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59 ml rye flour
3E+1 ml brown sugar
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15 ml milk, skim, (non fat) powder
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5 ml salt
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15 ml butter
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15 ml orange zest
chopped
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7.5 ml caraway seeds
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2.5 ml fennel seeds
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222 ml water
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5 ml yeast, active dry
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Directions

Combine ingredients in order according to your own bread machine instructions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 36211% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 623mg 26%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 14%
Sugars g
Protein 22g
Vitamin A 2% Vitamin C 4%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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