Search
by Ingredient

Surf & Turf Chili

StarStarStarHalf starEmpty star

Submitted by Agent Mummy

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

Ingredients

1 5
TEASPOON ML VEGETABLE OIL
3 3
EACH EACH GARLIC CLOVES
minced
0.6
TEASPOON ML ALLSPICE
ground
½ 118
CUP ML CHICKEN BROTH
8 8
EACH EACH SHRIMP
peeled and deveined, jumbo *
½ 0.5
BUNCH BUNCH CILANTRO
chopped *
12 12
1 237
CUP ML SOUR CREAM

Directions

PREPARE OR DEFROST chili base.

Heat the oil in a Dutch oven over high heat on top of the stove.

Add the steak and brown well on both sides.

Pour off the fat and add the chili base, garlic, allspice and stock.

Bring to a boil and place, covered, in the oven.

Turn oven to 325℉ (160℃) and cook for 1 to 1½ hours or until the steak is falling apart.

Add the shrimp, return to the oven and cook, uncovered, another 10 to 12 minutes.

Taste for salt and add if desired.

Using a fork, shred the steak with the other chili ingredients.

Arrange the chili on a serving platter or in individual bowls and sprinkle with chopped cilantro.

Serve with warm tortillas instead of bread and pass sour cream on the side.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 233 64% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 106mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 31g
Vitamin A 7% Vitamin C 5%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

    Email this recipe