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Strawberry Banana Breakfast Shake

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Submitted by Jazzey

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½ 118
CUP ML STRAWBERRIES
, unsweetened *
½ 0.5
MEDIUM MEDIUM BANANAS
cut into chunks
½ 118
CUP ML ORANGE JUICE
fresh
3 45
TABLESPOONS ML YOGURT, LOW-FAT

Directions

Place all ingredients in a blender bowl and process until smooth.

Pour into glasses and serve.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 67 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 17mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 2% • Vitamin C 39%
Calcium 5% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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