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Strawberry Banana Breakfast Shake

Submitted by Jazzey

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½

CUP STRAWBERRIES
, unsweetened *

½

MEDIUM BANANAS
cut into chunks

½

CUP ORANGE JUICE
fresh

3

TABLESPOONS YOGURT, LOW-FAT

Directions

Place all ingredients in a blender bowl and process until smooth.

Pour into glasses and serve.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 115g (4.1 oz)

Amount per Serving

Calories 67 8% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 1mg 0%

Sodium 17mg 1%

Total Carbohydrate 5g 5%

Dietary Fiber 1g 4%

Sugars g

Protein 4g

Vitamin A 2% • Vitamin C 39%

Calcium 5% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

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