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Stir-Fried Crab Curry

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ pounds crab, live in shell
whole
*
3 tablespoons vegetable oil
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4 each garlic cloves
minced
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1 small onions
sliced
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¼ cup fish sauce
nam pla
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2 tablespoons sugar
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2 tablespoons curry powder
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1 tablespoon sesame oil
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¼ teaspoon white pepper
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1 each eggs
beaten
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2 each scallions, spring or green onions
cut up
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Ingredients

Amount Measure Ingredient Features
680.4 g crab, live in shell
whole
*
45 ml vegetable oil
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4 each garlic cloves
minced
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1 small onions
sliced
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59 ml fish sauce
nam pla
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3E+1 ml sugar
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3E+1 ml curry powder
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15 ml sesame oil
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1.3 ml white pepper
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1 each eggs
beaten
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2 each scallions, spring or green onions
cut up
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Directions

Clean the crab by removing the shell from the body only.

Disjoint the legs and crack the shell of the legs with a mallet.

Rinse to remove small pieces of shell, drain and set aside.

Heat a wok or large skillet on medium-high heat.

Add the oil, garlic and onion.

Stir-fry for 30 seconds. Add the cracked crab pieces and stir-fry for 2 minutes.

Add all remaining ingredients except the egg, cilantro and green onions.

Cover the skillet and continue cooking on medium-high heat for another 3 minutes, or until the crab is cooked.

Add the egg and stir to combine thoroughly.

Remove to a serving dish and garnish with the cilantro and green onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 18470% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 20mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 10%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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