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Steve's Chili

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Recipe

 
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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1 medium onions
chopped
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2 each garlic cloves
minced
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½ teaspoon salt
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60 ounces tomato sauce
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8 ounces green chili peppers
diced
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3 each tomatoes
sliced
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¼ cup chili powder
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½ teaspoon allspice
ground
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2 teaspoons red pepper flakes
crushed
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½ teaspoon black pepper
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1 dash white pepper
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1 dash monosodium glutamate
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1 dash oregano
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1 dash cloves, ground
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1 teaspoon sugar
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1 x seasoned salt
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1 pound red kidney beans
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8 ounces pepperoni
sliced
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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1 medium onions
chopped
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2 each garlic cloves
minced
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2.5 ml salt
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1734 ml/g tomato sauce
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231.2 ml/g green chili peppers
diced
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3 each tomatoes
sliced
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59 ml chili powder
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2.5 ml allspice
ground
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1E+1 ml red pepper flakes
crushed
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2.5 ml black pepper
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1 dash white pepper
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1 dash monosodium glutamate
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1 dash oregano
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1 dash cloves, ground
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5 ml sugar
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1 x seasoned salt
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453.6 g red kidney beans
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231.2 ml/g pepperoni
sliced
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Directions

Fry together the ground beef, onion, garlic and some salt until the beef is browned.

Meanwhile in a large kettle, mix together the tomato sauce, green chilies and tomatoes and heat over low heat.

When the hamburger is done, mix in with tomato sauce mixture.

Add the spices, salt and sugar, stir well, and adjust ingredients to taste.

It will taste hotter later than it does now.

Simmer for about 1½ hours, and then add beans and pepperoni.

Simmer for 30 minutes longer.

Serve over rice, topped with shredded cheddar cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 336g (11.9 oz)
Amount per Serving
Calories 37648% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 688mg 29%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 53g
Vitamin A 17% Vitamin C 49%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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