Steamed Fish with Ginger & Onions
Yield
4 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pounds |
red snapper, whole fish
cleaned |
|
6 | each |
scallions, spring or green onions
slice |
|
Sauce | |||
1 | teaspoon |
sesame oil
|
|
2 | tablespoons |
ginger
fresh, slivered |
|
¼ | cup |
sherry
mirin or water |
* |
2 | tablespoons |
soy sauce, tamari
|
|
1 | tablespoon |
vegetable oil
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
red snapper, whole fish
cleaned |
|
6 | each |
scallions, spring or green onions
slice |
|
Sauce | |||
5 | ml |
sesame oil
|
|
3E+1 | ml |
ginger
fresh, slivered |
|
59 | ml |
sherry
mirin or water |
* |
3E+1 | ml |
soy sauce, tamari
|
|
15 | ml |
vegetable oil
|
Directions
Rinse fish and pierce in several placed with a skewer or sharp knife.
Place in a shallow microwaveable dish.
If using 2 fish, arrange about 1 inch apart with thicker sides towards outer edges of dish.
Put half the ginger and green onions inside fish.
Pour sherry over and cover with vented plastic wrap.
Combine sauce ingredients in small microwaveable dish or measure.
Set aside.
Microwave fish at high for 6 to 8 minutes per lb or until fish flakes easily with a fork and is tender.
Rotate dish if necessary during cooking.
Pour sauce over and mircorwave 1 more minute to heat through.