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Spinach with Oysters & Cheese

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
10 ounces spinach, frozen
package, chopped
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3 Ribs celery
including leaves, chopped
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1 small onions
chopped
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½ bunch parsley leaves
chopped
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1 stick butter
or margarine
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1 tablespoon worcestershire sauce
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¼ teaspoon red hot pepper sauce
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¾ cup cornbread
packaged, dry, dressing
*
½ pint oysters
chopped
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1 cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
289 ml/g spinach, frozen
package, chopped
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3 Ribs celery
including leaves, chopped
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1 small onions
chopped
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0.5 bunch parsley leaves
chopped
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113 g butter
or margarine
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15 ml worcestershire sauce
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1.3 ml red hot pepper sauce
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177 ml cornbread
packaged, dry, dressing
*
237 ml oysters
chopped
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237 ml cheddar cheese
shredded
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Directions

Preheat oven to 350℉ (180℃).

Grease a 1½ quart casserole. Cook spinach according to package directions and drain well.

Lightly sauté celery, onion, and parsley in butter until tender.

Combine spinach and vegetables with Worcestershire, hot sauce, cornbread dressing, chopped oysters, salt, and pepper in a mixing bowl.

Place mixture in casserole and bake for 25 minutes.

Top with shredded cheese and return to oven for an additional 5 minutes.

Sprinkle with paprika if desired. Yield: 6 servings



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 22487% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 275mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 12g
Vitamin A 66% Vitamin C 14%
Calcium 18% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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